Category Archives: Health & Nutrition

Check with you local hospitals to drop off your out of date medicines. The cut will be Saturday April 28th. Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Share with Stumblers Tweet about it Subscribe to the … Continue reading →

Disposing of Medications Listed are some ways of disposing of outdated or no longer used medications. Some of the data printed is from the Food and Drug Admin, pamphlet available at fda.gov search disposing of medications. Medicines play an important … Continue reading →

During the aging process, the body undergoes changes; some subtle, others, not so much. Some foods you once enjoyed as a child may now cause digestion problems or other unpleasant conditions. Others may be more dangerous and cause irreversible damage. … Continue reading →

Seniors today are much more active than ever before. It seems like each generation is becoming more aware of all of the wonderful opportunities that exist for adults over 50. As more seniors begin to explore their real passion for … Continue reading →

 It is easy for us to think that, as we turn 50 and older, that our declining physical strength and fitness will never recover. While it’s true that we’ll never be teenagers again, many underestimate how much a regular fitness … Continue reading →